5:2 diet? The best diet for weight loss

MeMore by Kelly Nahama

Published on Jan 3, 2018

As well as my Paleo lifestyle, I incorporate the 5:2 or 6:1 diet to help my organs and my overall health. I am more strict when I want to lose weight. In this video, I share how I make this work for me. Find me on social media! Facebook - https://www.facebook.com/memore.tv Instagram - https://www.instagram.com/memore.tv